Victoria Nolan shares how she used sports to cope with depression

Originally posted by The Globe and Mail

Toronto school teacher and World Champion rower Victoria Nolan lost her vision following the birth of her second child. Nolan explains how sports helped her cope with the depression that accompanied the loss of her sight (Click here to watch).

Chris Hadfield on how you can achieve your goals

Originally posted by canadianspaceagency

Just prior to becoming the first Canadian Commander of the International Space Station, Chris Hadfield reflects on his life and imparts some sound advice on how a person can achieve their goals and become the person they wish to be. Credit: CSA/NASA (Click here to watch)

Surviving the Worst

Originally posted by TSN.ca

When it would have been easy to quit, Aram Eisho turned a life’s worth of tragedy into a blessing. Click here to watch

Note: this is an inspirational piece about turning negatives into positives and overcoming adversity. Congratulations to McMaster University Football, 2011 CIS Champions. GO MAC GO!!!