Ironman champ: Train your brain, then your body

By Chrissie Wellington, CNN
Originally Published: Tuesday, 21 February 2012

(CNN) — Training for a race is like riding a roller coaster — you experience highs and lows, ups and downs, and more peaks and troughs than the New York Stock Exchange.

Two weeks before I raced at the World Ironman Championships in Kona, Hawaii, last year, I had a bad bike crash. I won the race, not on physical prowess, but on grit, willpower, determination and mental strength… Click here to read on

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